You can find cedar sticks by themselves or you can use cedar combined in a bundle with other sacred herbs.
Cedar smudge stick uses.
The smoke from a burning smudge stick is thought to remove negative energy.
Why use smudge sticks.
Among them the native americans have long used sacred or white sage cedar tobacco and sweetgrass for ceremonial purposes and purification rituals.
I also burn white sage when i am feeling stressed anxious or overwhelmed.
You could also try a combination.
Cedar trees are very old wise and powerful spirits.
Cedar is known to be used commonly for beginners its also known to be used commonly along with white sage.
Using smudge sticks or smudging as it is called is one of my favorite ways to connect to plants and herbs in my nature focused spiritual practice.
Shop cedar smudge sticks at mountain rose herbs.
Cedar is often used to cleanse a home or apartment when first moving in inviting unwanted spirits to leave and protecting a person place or object from unwanted influences.
Smudging may also be used as a ritual tool to rid yourself or your space of negativity.
This richly aromatic herb is used by many in the southwest as part of their purification rituals.
While it dispels negative energy it is also known to provide protection.
Cedar is a medicine of protection.
Personally i use white sage but feel free to experiment with lavender pine and cedar too.
Available in two sizes.
This may help you.
A cedar smudge can have two benefits.
The herb is very evocative of the clean windswept deserts of the american southwest.
Often used as a medicine it is used in treating headaches stopping internal bleeding and preventing infections.
Traditionally cedar has been used simply for renewal and protection and grounding.
This ritual is conducted the same way a white sage ceremony is done it is only your intention that is different.
There are others you could try as well but i d recommend these first.
Cedar is a very slow burning and perfect for full smudge rituals as well.
In the native american tradition it is also indicated as a remedy to induce good sleep.
Today smudging has come into popular use in various spiritual circles.
Cedar has been revered for thousands of years and its leaf used in smudging to cleanse and protect.
This includes past traumas bad experiences or negative energies from others.